In today’s podcast episode, Aaron invites Mike Lee onto the podcast to talk about the power of mindfulness. He has built an international brand from a basketball training business and has begun to focus, along with the basketball world through his business Thrive3, to found MindShift Labs where he teaches organizations, brands and leaders how to optimize their mind for peak performance through the power of mindfulness and emotional intelligence. Listen in on Mike’s views on breaking through limitations and bring the power of mindfulness in to your own life!
a little about mike lee:
Building an international brand from his college apartment, Mike understands the challenges leaders face. As the founder of MindShift Labs, he teaches organizations, brands and leaders how to optimize their mind for peak performance through the power of mindfulness and emotional intelligence.
He is also the founder of Thrive3, a basketball and mindfulness training company, which has positively influenced the lives of thousands of middle school through NBA players and coaches from across the world.
During the past 12 years he’s led and developed millennials—who are now in your workspace. And, over the past 36 months he’s published an internationally sold book on mindfulness (UN/TRAIN) and has taught this practice to over 5,000 clients in Indonesia, Spain and throughout the United States.
Like so many other concepts, there is a huge crossover from what applies in the sports world to organizational leadership, workplace performance and breaking through limitations.